This week, we are revisiting high blood pressure and discussing ways to prevent and manage high blood pressure. This is a common condition, but it does not have to be (or remain) a reality for you! Listen to today's podcast episode and check out the slides. If hypertension has run in your family, or even if you have been diagnosed, may it end with you! Make the lifestyle and dietary changes today, and pursue a healthier you! 💖
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