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Official Podcast of Garage Strength! Talking all things sports, strength, and fitness from Olympic Strength and Conditioning Coach Dane Miller.
The (Real) Keys to Becoming a FASTER Athlete w/ Speed Coach Legend Hayes
The Garage Strength Podcast
49 minutes
5 days ago
The (Real) Keys to Becoming a FASTER Athlete w/ Speed Coach Legend Hayes
Get 7 FREE Days of Training to our Athlete Strength Training App - Peak Strength 👉 https://www.peakstrength.app/?utm_source=YT&utm_medium=Video&utm_campaign=APP&utm_content=LegendSpeedLecture
Lecture Slides here: https://www.garagestrength.com/pages/break-your-speed-limit-slides
This is how you actually get athletes faster for their sport from Garage Strength Speed Coach Legend Hayes.
#garagestrength #speed #strength
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The Garage Strength Podcast
Official Podcast of Garage Strength! Talking all things sports, strength, and fitness from Olympic Strength and Conditioning Coach Dane Miller.
