Welcome to The Game of Gymnastics podcast, where we dive deep into the world of elite gymnastics. Join us as we explore how top gymnasts, coaches, and judges optimize training and performance to achieve peak results. We'll look into the scoring system, revealing how athletes strategically use the Code of Points to their advantage. Discover how gymnasts manage recovery and cope with the inevitable injuries that come with the sport. We’ll also explore how these athletes handle the intense pressure of competing at the highest levels, from the Olympics to the Commonwealth Games and beyond. Whether you're a gymnast, coach, or fan, this podcast offers valuable insights into how the best in the world play the game to win when it matters most.
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Welcome to The Game of Gymnastics podcast, where we dive deep into the world of elite gymnastics. Join us as we explore how top gymnasts, coaches, and judges optimize training and performance to achieve peak results. We'll look into the scoring system, revealing how athletes strategically use the Code of Points to their advantage. Discover how gymnasts manage recovery and cope with the inevitable injuries that come with the sport. We’ll also explore how these athletes handle the intense pressure of competing at the highest levels, from the Olympics to the Commonwealth Games and beyond. Whether you're a gymnast, coach, or fan, this podcast offers valuable insights into how the best in the world play the game to win when it matters most.
Winston interviews Kevin Penev, an accomplished gymnast who recently transitioned from competing for the USA to representing Bulgaria. Kevin shares insights into his gymnastics journey, which began in a family deeply rooted in the sport, with both parents as gymnasts and his brother also competing
KEY TAKEAWAYS
Family Influence in Gymnastics: Kevin's journey into gymnastics was heavily influenced by his family's background, with both parents being gymnasts and his brother also competing. This familial connection provided a supportive environment that nurtured his passion for the sport.
Transition to Competing for Bulgaria: After considering his future post-college, Kevin decided to switch from representing the USA to Bulgaria, motivated by a desire to reconnect with his roots and gain international experience. This transition was facilitated by his brother and coach, who encouraged him to embrace this new opportunity.
Olympic Qualification Journey: Competing at the World Championships was a pivotal moment for Kevin, where he qualified for the Olympics through the vault final. Despite initial nerves and challenges during the competition, he managed to secure his spot by performing well on vault, showcasing his resilience and determination.
Training and Preparation: Leading up to major competitions, Kevin emphasised the importance of gaining international experience through various World Cups. His training regimen included focusing on specific events, particularly floor and vault, to optimise his performance and execution in preparation for the Olympics.
Experience at the Olympics: Kevin described the Olympic experience as both challenging and rewarding, highlighting the unique atmosphere and the pressure of competing as an individual. Despite the lack of a team behind him, he found comfort in the support of family and friends, which helped him enjoy the competition and perform at his best.
BEST MOMENTS
"I just feel like it was like a family thing. It ran in the family." - Kevin Penev
"I definitely feel like there was a little bit of pressure there because you're older, higher expectations." - Kevin Penev
"It was definitely the most challenging yet rewarding experiences of my life." - Kevin Penev
"I was really excited because I was like, okay, wow, this is a step forward in the right direction." - Winston
"I was trying to optimise my floor routine start value and I was training full double pike in my floor routine." - Kevin Penev
MY SOCIAL LINKS
https://www.instagram.com/wpowell05/
Host Bio:
As a member of the Senior Great Britain Squad, Winston Powell brings firsthand experience to every episode. His impressive achievements include being the Under 18 English Champion in 2023 and reaching the finals in three events at the Junior World Championships the same year: the All-Around, Parallel Bars, and Horizontal Bar finals qualifying 7th for the All-Around. With five international appearances as a GB gymnast, he has gained invaluable insights into the sport's highest levels. His passion for gymnastics, combined with his deep understanding of the challenges and triumphs faced by elite athletes, makes him the perfect guide to exploring the strategies and stories behind gymnastics success.
This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/
The Game of Gymnastics
Welcome to The Game of Gymnastics podcast, where we dive deep into the world of elite gymnastics. Join us as we explore how top gymnasts, coaches, and judges optimize training and performance to achieve peak results. We'll look into the scoring system, revealing how athletes strategically use the Code of Points to their advantage. Discover how gymnasts manage recovery and cope with the inevitable injuries that come with the sport. We’ll also explore how these athletes handle the intense pressure of competing at the highest levels, from the Olympics to the Commonwealth Games and beyond. Whether you're a gymnast, coach, or fan, this podcast offers valuable insights into how the best in the world play the game to win when it matters most.
