Andrew Essig and Shawn Crocker sit down to discuss things in and around fitness and a healthy lifestyle. We'll have guests and take suggestions and questions from listeners (or viewers)!
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Andrew Essig and Shawn Crocker sit down to discuss things in and around fitness and a healthy lifestyle. We'll have guests and take suggestions and questions from listeners (or viewers)!
CrossFit During Pregnancy - The Gambit Stratagem Podcast
The Gambit Stratagem Podcast
58 minutes 44 seconds
1 year ago
CrossFit During Pregnancy - The Gambit Stratagem Podcast
Kelley Jackson (Essig) joins Andrew and Shawn to discuss her pregnancy and how it has affected her training. Additionally, she discloses what she feels is safe for her and what may or may not be safe for others.
The Gambit Stratagem Podcast
Andrew Essig and Shawn Crocker sit down to discuss things in and around fitness and a healthy lifestyle. We'll have guests and take suggestions and questions from listeners (or viewers)!
