As the world spins with endless streams of input, this short excerpt from my recent interview with Jondi Whitis, a master trainer in EFT, offers what I hope is a soothing salve for chronic anxiety. Here, Jondi gives us a gentle reminder that we are in control of ourselves — what we're thinking and what we choose to do about what upsets us. And also that we can be healing agents for ourselves and others. How empowering is that? This is Kate Jones. Thank you for listening to The Gale Hill Radio...
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As the world spins with endless streams of input, this short excerpt from my recent interview with Jondi Whitis, a master trainer in EFT, offers what I hope is a soothing salve for chronic anxiety. Here, Jondi gives us a gentle reminder that we are in control of ourselves — what we're thinking and what we choose to do about what upsets us. And also that we can be healing agents for ourselves and others. How empowering is that? This is Kate Jones. Thank you for listening to The Gale Hill Radio...
Best-selling author Tony Robbins wrote about hunger in his latest newsletter on LinkedIn, and he included his own childhood experience with food insecurity. He also shared a decision he made long ago to take action to help solve this worldwide problem. His post is a powerful piece of writing that ended up inspiring a meditation with a message, which I talk about in this episode. You can follow this link to Robbins' newsletter to learn the outcome of his decision and much more. I recommend it ...
The Gale Hill Radio Hour
As the world spins with endless streams of input, this short excerpt from my recent interview with Jondi Whitis, a master trainer in EFT, offers what I hope is a soothing salve for chronic anxiety. Here, Jondi gives us a gentle reminder that we are in control of ourselves — what we're thinking and what we choose to do about what upsets us. And also that we can be healing agents for ourselves and others. How empowering is that? This is Kate Jones. Thank you for listening to The Gale Hill Radio...