As the world spins with endless streams of input, this short excerpt from my recent interview with Jondi Whitis, a master trainer in EFT, offers what I hope is a soothing salve for chronic anxiety. Here, Jondi gives us a gentle reminder that we are in control of ourselves — what we're thinking and what we choose to do about what upsets us. And also that we can be healing agents for ourselves and others. How empowering is that? This is Kate Jones. Thank you for listening to The Gale Hill Radio...
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As the world spins with endless streams of input, this short excerpt from my recent interview with Jondi Whitis, a master trainer in EFT, offers what I hope is a soothing salve for chronic anxiety. Here, Jondi gives us a gentle reminder that we are in control of ourselves — what we're thinking and what we choose to do about what upsets us. And also that we can be healing agents for ourselves and others. How empowering is that? This is Kate Jones. Thank you for listening to The Gale Hill Radio...
Sandra Tjoa teaches Qi Gong and Tai Chi, ancient practices that helped her reclaim her health and have now become an integral part of her daily life. In this episode, she explains how these practices may benefit you.Chi, also spelled Qi, is life force energy. This energy travels in pathways in the body, but it can become stagnant or stuck due to unresolved emotions. The practices of Tai Chi and Qi Gong focus on the body's energy pathways, helping us loosen stuck energy and open us up to more ...
The Gale Hill Radio Hour
As the world spins with endless streams of input, this short excerpt from my recent interview with Jondi Whitis, a master trainer in EFT, offers what I hope is a soothing salve for chronic anxiety. Here, Jondi gives us a gentle reminder that we are in control of ourselves — what we're thinking and what we choose to do about what upsets us. And also that we can be healing agents for ourselves and others. How empowering is that? This is Kate Jones. Thank you for listening to The Gale Hill Radio...
