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The Gale Hill Radio Hour
Kate Jones
90 episodes
3 weeks ago
As the world spins with endless streams of input, this short excerpt from my recent interview with Jondi Whitis, a master trainer in EFT, offers what I hope is a soothing salve for chronic anxiety. Here, Jondi gives us a gentle reminder that we are in control of ourselves — what we're thinking and what we choose to do about what upsets us. And also that we can be healing agents for ourselves and others. How empowering is that? This is Kate Jones. Thank you for listening to The Gale Hill Radio...
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All content for The Gale Hill Radio Hour is the property of Kate Jones and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
As the world spins with endless streams of input, this short excerpt from my recent interview with Jondi Whitis, a master trainer in EFT, offers what I hope is a soothing salve for chronic anxiety. Here, Jondi gives us a gentle reminder that we are in control of ourselves — what we're thinking and what we choose to do about what upsets us. And also that we can be healing agents for ourselves and others. How empowering is that? This is Kate Jones. Thank you for listening to The Gale Hill Radio...
Show more...
Personal Journals
Society & Culture,
Philosophy,
Relationships
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Emotional Well-Being with Jondi Whitis
The Gale Hill Radio Hour
27 minutes
1 year ago
Emotional Well-Being with Jondi Whitis
Jondi Whitis' calling is helping others feel better fast. She's a master trainer in EFT, which stands for Emotional Freedom Techniques, otherwise known as “tapping.” In this episode, Jondi talks about what we can do to alleviate chronic anxiety. So many of us are feeling anxious these days because it seems that everything is coming at us all at once and all the time. To get off that merry-go-round, you need tools that you can access at any time. Jondi says it doesn't matter whether you choose...
The Gale Hill Radio Hour
As the world spins with endless streams of input, this short excerpt from my recent interview with Jondi Whitis, a master trainer in EFT, offers what I hope is a soothing salve for chronic anxiety. Here, Jondi gives us a gentle reminder that we are in control of ourselves — what we're thinking and what we choose to do about what upsets us. And also that we can be healing agents for ourselves and others. How empowering is that? This is Kate Jones. Thank you for listening to The Gale Hill Radio...