Using AI to Navigate Out of Feeling Lost In Your 20s with Yael Sasoon e32

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The Gabi Koyenov Podcast - The Official Podcast of The Men's Therapy Studio

Gabi Koyenov

41 episodes

5 days ago

I’m Gabi Koyenov, a therapist and storyteller, diving into life's mysteries and the human journey. Growing up on the streets of Queens has taught me to have lots of heart and cunning. Raised by immigrant parents that valued education, when it was time to go to high school, I went to a private jewish school I was not ready for. The culture-shock made me fascinated by why people are different. I began devouring every YouTube video on the subject like a hungry lion cub. This, and working with my own high school counselor lit a fire in me. I quickly became the go to guy for anyone needing help.

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Philosophy

Society & Culture

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Using AI to Navigate Out of Feeling Lost In Your 20s with Yael Sasoon e32

The Gabi Koyenov Podcast - The Official Podcast of The Men's Therapy Studio

1 hour 57 minutes 52 seconds

7 months ago

Using AI to Navigate Out of Feeling Lost In Your 20s with Yael Sasoon e32

In this heartfelt episode of The Gabi Koyenov Podcast, I’m joined by Yael Sasoon, who shares her personal journey of embracing change and navigating the complexities of life in her twenties. Yael opens up about her initial medical aspirations, the pivotal realizations in her senior year, and the whimsical bloopers behind our podcast, offering a glimpse into the lighter side of creating content.Yael delves deep into her family dynamics, cherished childhood memories, and the crucial life lessons learned from traveling and self-exploration. Her narrative is enriched with philosophical musings on the purpose of life, the value of setting and achieving goals, and the origins of her love for art. We discuss the significance of standing up for oneself in educational settings and the evolving perspectives on the value of a college education.Our conversation broadens to include the challenges of navigating friendships, communication, and the pressures of an Orthodox Jewish upbringing on marriage. Yael shares her strategies for balancing multiple roles, fostering intentional friendships, and the importance of self-reflection through journaling. The episode closes with Yael’s insights into maintaining romantic relationships, building daily routines, and her future plans, making this discussion a treasure trove of advice for anyone looking to lead a thoughtful and intentional life.Connect with Gabi!Patreon - https://www.patreon.com/GabiKoyenovProductionsInstagram - https://www.instagram.com/journey_with_gabi/Spotify - https://open.spotify.com/show/2SoydqNskaV9wOra0Yh6Z3?si=d1891df9a822414cBook a session!The Men's Therapy Studiohttps://themenstherapystudio.com/00:00 Embracing Change: A Personal Journey00:08 Medical Aspirations and Realizations01:08 The Turning Point: Senior Year Reflections02:25 Podcast Bloopers and Behind the Scenes04:07 Family Dynamics and Childhood Memories12:24 Navigating Your Twenties: Insights and Advice16:07 The Importance of Travel and Exploration30:36 Lessons from School: Standing Up for Yourself38:43 Philosophical Musings: The Purpose of Life39:58 Daily Routine with Chacha BT40:08 Setting and Reflecting on Goals41:10 Love for Art and Its Origins42:03 The Value of College Education45:37 Embracing Change in Career Paths01:11:18 Navigating Friendships and Communication01:19:47 Navigating Twenties: Diverse Paths and Friendships01:20:49 Orthodox Jewish Upbringing and Marriage Pressures01:21:39 Balancing Multiple Roles and Staying Connected01:23:00 Intentional Friendships and Meaningful Connections01:27:55 Documenting Achievements and Personal Growth01:32:12 Journaling and Self-Reflection Techniques01:41:50 Morning Routines and Building Habits01:44:39 Romantic Relationships and Dating Insights01:49:32 Closing Thoughts and Future Plans