How to Handle Curveballs in Your Healing Journey

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The FWD Think Tank

Jamie Mazza

40 episodes

6 days ago

Have you or a loved one been diagnosed with a chronic health condition? Wondering if there is a better way of healing your body than standard of care? Perhaps there is a way integrative, holistic therapies and the best of modern medicine can work together, you're in the right place to learn more! This podcast is a place for sharing stories of inspiration and hope from those on the other side of their healing, the latest advancements in functional, holistic and integrative medicine, and out of the box conversations from wellness experts to help YOU get informed and live a fully healed life.

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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How to Handle Curveballs in Your Healing Journey

The FWD Think Tank

28 minutes 7 seconds

1 month ago

How to Handle Curveballs in Your Healing Journey

Season 3 of the FWD Think Tank kicking off talking about how to handle the curveballs that life throws at you while on your healing journey. This was not an easy episode to record, as I have had some big hurdles the past few months. If you are on a cancer healing journey and find yourself faced with news you weren't hoping to hear, a scan result that brings emotional charges, blood work that isn't what you'd hoped to see, this episode is for you.

After spending some time off of social media after going through an unexpected second surgery this summer, I've put some thoughts together on how to help others navigate a health hurdle including focusing on facts first, processing and moving THROUGH your feelings and not internalizing them, the importance of protecting your peace and not oversharing your journey in the moment if that feels stressful for you, the NECESSITY of advocating for yourself because on YOU know your body, why it's important to relinquish control, move at your own pace and let God guide you forward when you feel like you can't do it on your own, and the importance of finding moments of JOY despite the heartaching moments of setback.

If this episode resonated with you, PLEASE share it. It means the world to me.

RESOURCES:

Below are resources mentioned for attending/supporting the Nightbirdie Foundation Fundraiser with Dr. Kaplan and the OWM Integrative Wellness Team on Thursday October 9, 2025 from 5:30-8pm at 891 Delaware Avenue in Buffalo, NY.

Learn more and purchase tickets here: https://owmintegrativewellness.com/nightbirde/

Support my healing journey with a charitable donation:

https://gofund.me/e95ab1aeb