In this episode, I sit down with MCFF Mindset Coach Tommy, who shares his powerful journey from struggling with anxiety and depression to becoming a coach, speaker, and psychotherapist-in-training.
We dive into the pivotal moments that shaped him—from saying no to the "safe" path, to stepping on stage, running marathons, and helping others transform not just physically, but mentally.
We also talk about:
Why mindset is the missing link for so many
How your lowest point can become your greatest gift
The habits and shifts that changed his life
A real, raw conversation full of insights for anyone wanting more out of life.
Tune in and get inspired to take your next step.