Have a suggestion/feedback? Let us know! Hey there, it’s me, your friendly podcast host, and in today’s episode of For the Functioning Overthinker, we’re talking about why we always second-guess ourselves We all do it, right? You make a decision and five minutes later you’re thinking maybe it was the wrong one. I share real-life moments when I caught myself overthinking everything from texting someone to making bigger life choices and how it made me feel stuck. We also talk about why our brai...
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Have a suggestion/feedback? Let us know! Hey there, it’s me, your friendly podcast host, and in today’s episode of For the Functioning Overthinker, we’re talking about why we always second-guess ourselves We all do it, right? You make a decision and five minutes later you’re thinking maybe it was the wrong one. I share real-life moments when I caught myself overthinking everything from texting someone to making bigger life choices and how it made me feel stuck. We also talk about why our brai...
Just Laugh About It, Sis | Giving Up Control Doesn't Mean You're Powerless | Convo. 12
The Functioning Overthinker
9 minutes
2 years ago
Just Laugh About It, Sis | Giving Up Control Doesn't Mean You're Powerless | Convo. 12
Have a suggestion/feedback? Let us know! Learning to give up control is an important skill that can help you navigate various situations in life. It's a skill that involves trusting others, managing your own emotions, and being adaptable. 1. Understand Your Feelings: It's natural to feel uneasy when you're not in control. Acknowledge your feelings of anxiety or fear, and understand that it's okay to feel this way. 2. Develop Trust: Learn to trust the people around you, whether it's you...
The Functioning Overthinker
Have a suggestion/feedback? Let us know! Hey there, it’s me, your friendly podcast host, and in today’s episode of For the Functioning Overthinker, we’re talking about why we always second-guess ourselves We all do it, right? You make a decision and five minutes later you’re thinking maybe it was the wrong one. I share real-life moments when I caught myself overthinking everything from texting someone to making bigger life choices and how it made me feel stuck. We also talk about why our brai...
