Have a suggestion/feedback? Let us know! Hey there, it’s me, your friendly podcast host, and in today’s episode of For the Functioning Overthinker, we’re talking about why we always second-guess ourselves We all do it, right? You make a decision and five minutes later you’re thinking maybe it was the wrong one. I share real-life moments when I caught myself overthinking everything from texting someone to making bigger life choices and how it made me feel stuck. We also talk about why our brai...
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Have a suggestion/feedback? Let us know! Hey there, it’s me, your friendly podcast host, and in today’s episode of For the Functioning Overthinker, we’re talking about why we always second-guess ourselves We all do it, right? You make a decision and five minutes later you’re thinking maybe it was the wrong one. I share real-life moments when I caught myself overthinking everything from texting someone to making bigger life choices and how it made me feel stuck. We also talk about why our brai...
Embracing Self-Compassion | Mindfulness Activity For Knowing Your Worth | Convo. 9
The Functioning Overthinker
4 minutes
2 years ago
Embracing Self-Compassion | Mindfulness Activity For Knowing Your Worth | Convo. 9
Have a suggestion/feedback? Let us know! In times of failure and self-doubt, it's essential to remember that you are more than enough just as you are. This mindfulness activity aims to guide you in cultivating self-compassion and embracing your inherent worth. By practicing mindfulness and self-acceptance, you can develop a kinder relationship with yourself, free from judgment and self-criticism. Let's begin. Find a quiet and comfortable space where you can engage in this mindfulness activit...
The Functioning Overthinker
Have a suggestion/feedback? Let us know! Hey there, it’s me, your friendly podcast host, and in today’s episode of For the Functioning Overthinker, we’re talking about why we always second-guess ourselves We all do it, right? You make a decision and five minutes later you’re thinking maybe it was the wrong one. I share real-life moments when I caught myself overthinking everything from texting someone to making bigger life choices and how it made me feel stuck. We also talk about why our brai...
