In this episode, we uncover the mystery behind "Leaky Gut"—a condition that can impact everything from your digestion to your immune system. We'll break down the common symptoms, like bloating, food sensitivities, and fatigue, while exploring the root causes such as poor diet, stress, and environmental toxins. Most importantly, we’ll dive into holistic approaches to healing leaky gut, including targeted nutrition, lifestyle adjustments, and natural supplements. Join us to learn how to restore...
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In this episode, we uncover the mystery behind "Leaky Gut"—a condition that can impact everything from your digestion to your immune system. We'll break down the common symptoms, like bloating, food sensitivities, and fatigue, while exploring the root causes such as poor diet, stress, and environmental toxins. Most importantly, we’ll dive into holistic approaches to healing leaky gut, including targeted nutrition, lifestyle adjustments, and natural supplements. Join us to learn how to restore...
What is GERD/Acid Reflux & how can we address it holistically?
The Functional Mom
30 minutes
1 year ago
What is GERD/Acid Reflux & how can we address it holistically?
In this episode, we dive into the topic of GERD (Gastroesophageal Reflux Disease) and Acid Reflux, two common digestive issues affecting millions of people. If you've ever experienced heartburn, bloating, or a burning sensation in your chest after eating, you're not alone! I’ll walk you through how to address GERD and acid reflux naturally using nutrition, lifestyle changes, and functional testing. Learn which foods to avoid, how stress plays a role, and what tests can uncover underlying caus...
The Functional Mom
In this episode, we uncover the mystery behind "Leaky Gut"—a condition that can impact everything from your digestion to your immune system. We'll break down the common symptoms, like bloating, food sensitivities, and fatigue, while exploring the root causes such as poor diet, stress, and environmental toxins. Most importantly, we’ll dive into holistic approaches to healing leaky gut, including targeted nutrition, lifestyle adjustments, and natural supplements. Join us to learn how to restore...
