In this episode, we uncover the mystery behind "Leaky Gut"—a condition that can impact everything from your digestion to your immune system. We'll break down the common symptoms, like bloating, food sensitivities, and fatigue, while exploring the root causes such as poor diet, stress, and environmental toxins. Most importantly, we’ll dive into holistic approaches to healing leaky gut, including targeted nutrition, lifestyle adjustments, and natural supplements. Join us to learn how to restore...
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In this episode, we uncover the mystery behind "Leaky Gut"—a condition that can impact everything from your digestion to your immune system. We'll break down the common symptoms, like bloating, food sensitivities, and fatigue, while exploring the root causes such as poor diet, stress, and environmental toxins. Most importantly, we’ll dive into holistic approaches to healing leaky gut, including targeted nutrition, lifestyle adjustments, and natural supplements. Join us to learn how to restore...
In this episode, Kaila explains what the Gut-Brain Axis is and how it relates to mental health. She also goes over how we can use food and supplementation to help improve our mental health. You can join our private community here: https://www.facebook.com/groups/690679959443193/ ~~~~~~~~~~~~~~~~ MORE ABOUT ME! I'm a wife, mom, and Functional Nutrition Counselor. When I'm not homeschooling our boys, I'm working with personal clients helping them navigate through their own health stru...
The Functional Mom
In this episode, we uncover the mystery behind "Leaky Gut"—a condition that can impact everything from your digestion to your immune system. We'll break down the common symptoms, like bloating, food sensitivities, and fatigue, while exploring the root causes such as poor diet, stress, and environmental toxins. Most importantly, we’ll dive into holistic approaches to healing leaky gut, including targeted nutrition, lifestyle adjustments, and natural supplements. Join us to learn how to restore...
