In this episode, we uncover the mystery behind "Leaky Gut"—a condition that can impact everything from your digestion to your immune system. We'll break down the common symptoms, like bloating, food sensitivities, and fatigue, while exploring the root causes such as poor diet, stress, and environmental toxins. Most importantly, we’ll dive into holistic approaches to healing leaky gut, including targeted nutrition, lifestyle adjustments, and natural supplements. Join us to learn how to restore...
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In this episode, we uncover the mystery behind "Leaky Gut"—a condition that can impact everything from your digestion to your immune system. We'll break down the common symptoms, like bloating, food sensitivities, and fatigue, while exploring the root causes such as poor diet, stress, and environmental toxins. Most importantly, we’ll dive into holistic approaches to healing leaky gut, including targeted nutrition, lifestyle adjustments, and natural supplements. Join us to learn how to restore...
IBS (irritable bowel syndrome) symptoms, causes, and how to address it holistically.
The Functional Mom
36 minutes
1 year ago
IBS (irritable bowel syndrome) symptoms, causes, and how to address it holistically.
In this episode, we dive deep into Irritable Bowel Syndrome (IBS), a condition affecting millions of people worldwide. We'll explore the most common symptoms like bloating, abdominal pain, and irregular bowel movements, and discuss potential causes such as stress, diet, and gut imbalances. More importantly, we'll focus on holistic ways to address IBS—covering nutrition, lifestyle changes, stress management, and natural remedies that can help you regain control of your digestive health. ...
The Functional Mom
In this episode, we uncover the mystery behind "Leaky Gut"—a condition that can impact everything from your digestion to your immune system. We'll break down the common symptoms, like bloating, food sensitivities, and fatigue, while exploring the root causes such as poor diet, stress, and environmental toxins. Most importantly, we’ll dive into holistic approaches to healing leaky gut, including targeted nutrition, lifestyle adjustments, and natural supplements. Join us to learn how to restore...
