In this engaging episode, Steve interviews Dr. Tom, a doctor of acupuncture and Chinese medicine, who reveals the long-standing benefits of cupping therapy. Did you know cupping dates back over 4,000 years and is believed to have origins in ancient Egypt with the Ebers Papyrus? Dr. Tom discusses how this therapy can enhance blood flow, relieve anxiety, and manage pain, making it increasingly relevant in modern health discussions. 💡 Reviving Ancient Wisdom Dr. Tom emphasizes the importance of traditional medicine, explaining how modern science is beginning to validate these time-tested practices. He aims to make healthy options affordable and accessible to everyone by integrating cupping into everyday health routines. 🌿 Bridge Between Past and Present As Dr. Tom shares insights on how cupping can aid recovery for athletes like Michael Phelps, he invites listeners to rethink what they know about alternative health solutions and consider the powerful benefits this ancient practice might hold in today’s wellness journey.   If you want to check Tom out, click on the links below:Tom's book - https://www.thecuppingbook.com/Tom's clinic: https://www.charmcityintegrative.com/