Curious about how hypnosis can help you lose weight and alter negative behaviors? In this episode, Eric Webster, an experienced hypnotist, shares insights into his unique approach. Over 12 years, he has guided countless clients toward healthier lives without strict diets or pills. Eric emphasizes that true success requires both commitment and psychological transformation. 🌟 Understanding Hypnotherapy Webster explains how hypnosis serves as a tool for fundamentally changing one's mindset, empowering individuals to achieve their weight loss goals. Among his techniques, he utilizes the “virtual gastric band,” which has helped many in reducing their food intake without invasive surgery. 🧠 The Power of the Mind Addressing common misconceptions, Eric shares that it’s often not about what we eat but rather what's eating us. He notes that understanding emotional triggers can significantly aid in managing addictive habits. With practical insights and a drive to help others, Eric illustrates how the journey to improved health starts within the mind.Eric's website: https://www.ericwebster.com/Book A Call with Eric: https://ericwebsterscheduling.as.me/schedule/7ae9d406