Introducing some of the leading voices in nutrition and lifestyle medicine, from practitioners to professors and everyone in between. This podcast will share with you their stories, expertise and advice. The aim is to provide you with simple tips and tricks to help improve your health.
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Introducing some of the leading voices in nutrition and lifestyle medicine, from practitioners to professors and everyone in between. This podcast will share with you their stories, expertise and advice. The aim is to provide you with simple tips and tricks to help improve your health.
#65 Dr Tom and Marzi O’Bryan - Happy, Healthy Pregnancy
The Functional Health Podcast
1 hour 23 minutes 52 seconds
2 years ago
#65 Dr Tom and Marzi O’Bryan - Happy, Healthy Pregnancy
Dr Tom O'Bryan is a world-renowned speaker and educator with expertise in food sensitivities, environmental toxins, and the development of autoimmune diseases. Tom and his wife, Marzi O'Bryan, recently brought into the world their child, Gio. Marzi is a nutritional therapist with vast experience and Chief Operating Officer at thedr.com.
With Tom and Marzi’s unique expertise and experience, I was delighted to talk about their functional health approach to a happy, healthy pregnancy.
In this fascinating conversation, we take a deep dive into:
Emotional changes during pregnancy
Navigating challenges while pregnant
Best dietary patterns and nutrition for healthy pregnancy
Managing cravings
Resources and guides for pregnancy
Supplementation for mum and baby
Coping with loss
And much, much more
Podcasts with Tom
#1 Dr Tom O'Bryan - The potential link between food and autoimmune conditions
#44 Dr Tom O'Bryan - Do chemicals in our environment influence brain health? And how to combat age-related cognitive decline
Links
https://thedr.com/
https://thedr.com/autoimmune-solution/
https://www.instagram.com/thedr_tom_obryan/
https://www.linkedin.com/company/thedr-com/
The Functional Health Podcast
Introducing some of the leading voices in nutrition and lifestyle medicine, from practitioners to professors and everyone in between. This podcast will share with you their stories, expertise and advice. The aim is to provide you with simple tips and tricks to help improve your health.
