In this conversation, we’re joined by Anne Barratt from Empowering Health who discusses her holistic approach to health, focusing on kinesiology and its role in understanding individual experiences of menopause and childlessness. Anne encourages listeners to embrace their femininity and creativity, highlighting that ageing is not an end but a new beginning. After two decades in corporate marketing—and many hope-filled years of trying to become a mother—Anne’s dream of having children came to an abrupt and heartbreaking end. From that deep void of grief, she chose to rise. Determined to understand the “why” behind her journey, she immersed herself in personal healing and became qualified in a range of disciplines, including holistic health and counselling. Anne turned her own life around and went on to “birth” her business—a way to support others through emotional healing, life transitions, and creating lasting wellbeing. Her work is rooted in personal transformation, resilience, and a deep desire to help others break free from emotional pain, disconnection, and burnout. Inspired by her fertility journey and the grief of childlessness, Anne redefined what legacy means. Today, she channels that energy into helping women reconnect to their intuition, body wisdom, and soul truth—so they can rediscover joy, clarity, and a renewed sense of purpose. While she doesn’t specialise in deep trauma recovery, Anne gently guides her clients toward powerful “aha” moments, emotional breakthroughs, and energetic alignment to help them move forward. Instagram: @empowering_health / @empoweringhealthauWebsite: empoweringhealth.clinic Read the Full Stop newsletter  Join our online community and connect on social media