EP 45: The Burnout Lie: What Every High Performer Needs to Hear with Executive Wellness Coach Jayme Shiarla

https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/41/27/6e/41276e4f-4a13-0962-6796-f08d7654e118/mza_16248624122721393078.jpg/600x600bb.jpg

The Full Potential Living Podcast

With Coach Eric Ferguson

44 episodes

6 days ago

Ready to maximize every important area of life? On the Full Potential Living Podcast, Coach Ferguson brings you inspiring stories and actionable strategies to help you excel in career success, forge meaningful connections, and develop your consciousness. Featuring guests who’ve broken barriers and embraced their own extraordinary paths, this show challenges you to stop settling for less and start living your Potential. Together, we’ll uncover what Full Potential Living means to you—and how to take bold action to achieve it. Because this isn’t just about self-improvement—it’s about self-actu

Self-Improvement

Education

RSS

All content for The Full Potential Living Podcast is the property of With Coach Eric Ferguson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/15079109/15079109-1693002189265-295720befdba9.jpg

EP 45: The Burnout Lie: What Every High Performer Needs to Hear with Executive Wellness Coach Jayme Shiarla

The Full Potential Living Podcast

1 hour 14 minutes 48 seconds

3 months ago

EP 45: The Burnout Lie: What Every High Performer Needs to Hear with Executive Wellness Coach Jayme Shiarla

For the High Performing business owner, executive, teams, and anyone that wants to dial in their work ethic without over working ... Are you a high performer grinding non-stop—but still feeling unfulfilled, anxious, or burnt out?In this soul-shifting conversation, executive wellness coach Jamie Shiarla shares how trauma, hustle culture, and subconscious wiring nearly cost her everything—and how she flipped it to create peace, purpose, and global impact.💡 You’ll learn:How to spot hidden burnout even if you look “successful” on the outsideWhy high performers crash (and how to stop sacrificing your health for results)The Thought Audit: Jamie’s simple yet powerful tool for rewiring your mindsetWhat “we need water to survive, but too much kills us” really means for your lifeWhy full potential means enjoying the journey, not just chasing the win🔥 Plus:→ The identity crisis behind high performance→ How to switch from “I have to” → “I get to”→ And why you MUST prioritize your nervous system if you want to play the long game🎧 Don’t miss this one. Press play if you’re ready to heal, rise, and lead from peace—not pressure.

Why full potential means enjoying the journey, not just chasing the win00:00 Introduction to Full Potential Living Podcast 02:15 Meet Jamie Shiarla: The Executive Wellness Coach 03:54 Overcoming Chaos: Jamie's Journey Through Adversity 11:16 Defining Full Potential Living 13:59 Enjoying the Journey: Balancing Achievement and Fulfillment 18:04 The Identity Crisis of High Performers 22:40 Courage and Growth: Embracing Your Story 28:35 The Impact of Jamie's Book: Quotes for Growth 33:03 Understanding Burnout in High Performers 37:05 The Reality of Work Ethic and Burnout 40:14 Understanding Burnout: Myths and Realities 43:57 Mental Health and the Pressure of Performance 49:32 The Importance of Self-Awareness and Thought Audits 58:00 Shifting Perspectives: From Need to Get To 01:08:55 Living with Purpose and Connection 01:14:26 Outro & What’s Next on Full Potential Living

👇 Buy Coach Jamie’s book on Amazon:➡️ Beyond the Words: 123 Quotes to Inspire Action and Growth📚 https://www.amazon.com/dp/B0F6M3ZCP2📲 Follow Jamie:Instagram: @jaymethecoachPodcast: Make Time For Your Mind🎙️ Subscribe & turn on notifications to never miss an episode.