Here is the description: Join Pam McLoughlin, from The Full English and Nicola Woodford-Smith from The Right Angle for a joint podcast discussing Post-16 English and maths with Alastair Mullins, Assistant Principal at HRUC and Hollie Barnes-Lomax, Teaching, Learning and Quality Lead in Further Education at Chesterfield College.
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Here is the description: Join Pam McLoughlin, from The Full English and Nicola Woodford-Smith from The Right Angle for a joint podcast discussing Post-16 English and maths with Alastair Mullins, Assistant Principal at HRUC and Hollie Barnes-Lomax, Teaching, Learning and Quality Lead in Further Education at Chesterfield College.
Ep 05: Mindfulness and wellbeing with Ashley Lodge
The Full English Podcast
55 minutes 29 seconds
4 years ago
Ep 05: Mindfulness and wellbeing with Ashley Lodge
In this episode Pam is joined by Ashley Lodge to discuss Mindfulness and the positive impact it can have on our wellbeing.
During the conversation, Ashley explains the neuroscience behind Mindfulness and how to incorporate Mindfulness practice in your daily life. Later on, Ashley talks Pam through a five minute practice of Mindfulness – so join in and see how just a few minutes of Mindfulness practice can impact on your wellbeing.
Ashley Lodge is passionate about Mindfulness. He’s the Mindfulness Lead at Pearson; he has delivered courses to hundreds of people to help them in their personal and professional lives. In November 2019 he ran a four-week pilot of a mindfulness course (one in English, one in Italian) for 65 teachers at the Italian Ministry of Education in Rome.
The Full English Podcast
Here is the description: Join Pam McLoughlin, from The Full English and Nicola Woodford-Smith from The Right Angle for a joint podcast discussing Post-16 English and maths with Alastair Mullins, Assistant Principal at HRUC and Hollie Barnes-Lomax, Teaching, Learning and Quality Lead in Further Education at Chesterfield College.
