Coach Laura ran the Mountain Goat Run for the 14th time this year. It may have been her 14th time running this race, but it certainly didn’t feel redundant to her. No matter how much experience we have in endurance sports, there are always new experiences to be had, new things to learn, and new joys to be felt. This year’s Mountain Goat Run checked all those boxes and more for Coach Laura. Read this Article: https://www.fullcircleendurance.com/blog/how-to-measure-race-day...
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Coach Laura ran the Mountain Goat Run for the 14th time this year. It may have been her 14th time running this race, but it certainly didn’t feel redundant to her. No matter how much experience we have in endurance sports, there are always new experiences to be had, new things to learn, and new joys to be felt. This year’s Mountain Goat Run checked all those boxes and more for Coach Laura. Read this Article: https://www.fullcircleendurance.com/blog/how-to-measure-race-day...
Unfortunately, almost all endurance athletes will sustain an injury at some point in their endurance sports journey. When this happens, it’s important to take a pragmatic approach both to managing the injury itself and to one’s return to training. Doing so shortens the overall time that an athlete has to be away from doing what they love and helps them ultimately return to training and racing with more strength and a greater chance for improved performance post-injury. Read thi...
The Full Circle Podcast
Coach Laura ran the Mountain Goat Run for the 14th time this year. It may have been her 14th time running this race, but it certainly didn’t feel redundant to her. No matter how much experience we have in endurance sports, there are always new experiences to be had, new things to learn, and new joys to be felt. This year’s Mountain Goat Run checked all those boxes and more for Coach Laura. Read this Article: https://www.fullcircleendurance.com/blog/how-to-measure-race-day...
