Coach Laura ran the Mountain Goat Run for the 14th time this year. It may have been her 14th time running this race, but it certainly didn’t feel redundant to her. No matter how much experience we have in endurance sports, there are always new experiences to be had, new things to learn, and new joys to be felt. This year’s Mountain Goat Run checked all those boxes and more for Coach Laura. Read this Article: https://www.fullcircleendurance.com/blog/how-to-measure-race-day...
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Coach Laura ran the Mountain Goat Run for the 14th time this year. It may have been her 14th time running this race, but it certainly didn’t feel redundant to her. No matter how much experience we have in endurance sports, there are always new experiences to be had, new things to learn, and new joys to be felt. This year’s Mountain Goat Run checked all those boxes and more for Coach Laura. Read this Article: https://www.fullcircleendurance.com/blog/how-to-measure-race-day...
Coach Laura gives an overview of the nine best nonfiction books she read in 2024! Read this Article: https://www.fullcircleendurance.com/blog/coach-lauras-top-9-nonfiction-books-of-2024 Books Referenced During the Episode: Lily’s Promise: Holding On to Hope Through Auschwitz and Beyond by Lily Ebert and Dov Forman The Athlete's Gut: The Inside Science of Digestion, Nutrition, and Stomach Distress by Patrick Wilson, PhD, RD The Coddling of the American Mind: How Good Intentions...
The Full Circle Podcast
Coach Laura ran the Mountain Goat Run for the 14th time this year. It may have been her 14th time running this race, but it certainly didn’t feel redundant to her. No matter how much experience we have in endurance sports, there are always new experiences to be had, new things to learn, and new joys to be felt. This year’s Mountain Goat Run checked all those boxes and more for Coach Laura. Read this Article: https://www.fullcircleendurance.com/blog/how-to-measure-race-day...
