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The Fueled and Well Podcast
Brittany Wehrle, MS, RD, CSSD | Intuitive Eating Dietitian
45 episodes
3 days ago
Sometimes it can be straight up exhausting to know how you're supposed to eat, right?! It seems like the "right" way to do things is always changing, and let's face it - diets don't really work for most of us. Join Brittany Wehrle, registered dietitian and expert in intuitive eating, as she helps you to drown out the diet culture misinformation and figure out how to eat to fuel for your best life. Every week, Brittany will leave you with advice that is empowering, balanced and practical so that you can become a confident Intuitive Eater in no time! Apply for 1-on-1 coaching here: https://p.bttr.to/3xoZeDt and get $50 off your nutrition coaching package when you mention you found us through the podcast!
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Nutrition
Health & Fitness
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All content for The Fueled and Well Podcast is the property of Brittany Wehrle, MS, RD, CSSD | Intuitive Eating Dietitian and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Sometimes it can be straight up exhausting to know how you're supposed to eat, right?! It seems like the "right" way to do things is always changing, and let's face it - diets don't really work for most of us. Join Brittany Wehrle, registered dietitian and expert in intuitive eating, as she helps you to drown out the diet culture misinformation and figure out how to eat to fuel for your best life. Every week, Brittany will leave you with advice that is empowering, balanced and practical so that you can become a confident Intuitive Eater in no time! Apply for 1-on-1 coaching here: https://p.bttr.to/3xoZeDt and get $50 off your nutrition coaching package when you mention you found us through the podcast!
Show more...
Nutrition
Health & Fitness
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33. Hormonal Birth Control and Hypothalamic Amenorrhea
The Fueled and Well Podcast
23 minutes 52 seconds
2 years ago
33. Hormonal Birth Control and Hypothalamic Amenorrhea

Have you ever been told that your missing period can be "fixed" by getting on hormonal birth control? Brittany explains in this episode why birth control is only a bandaid to your missing period and how it doesn't get to the root cause of your hypothalamic amenorrhea. She also discusses some signs to look for if you've been on hormonal birth control for years and don't know if your body has recovered or would be "okay" on its own without it. 


Want more individualized support to help you navigate your HA and recover your period for good? Our Period Recovery Breakthrough program might be the perfect next step in your journey! Get on the waitlist for our next round of PRB starting in July HERE!

  • Follow us on Instagram and TikTok
  • Download your free meal and snack guide for period recovery here!
  • Ready for period recovery coaching? Get on the waitlist for the next round of our program: next round starts in July!
The Fueled and Well Podcast
Sometimes it can be straight up exhausting to know how you're supposed to eat, right?! It seems like the "right" way to do things is always changing, and let's face it - diets don't really work for most of us. Join Brittany Wehrle, registered dietitian and expert in intuitive eating, as she helps you to drown out the diet culture misinformation and figure out how to eat to fuel for your best life. Every week, Brittany will leave you with advice that is empowering, balanced and practical so that you can become a confident Intuitive Eater in no time! Apply for 1-on-1 coaching here: https://p.bttr.to/3xoZeDt and get $50 off your nutrition coaching package when you mention you found us through the podcast!