In this episode, Margaret unpacks one of the most overlooked pieces of women’s health, and that is detoxification. She explains why perimenopause creates the “perfect storm” for toxin buildup, hormonal chaos, and inflammation, and how to support your body through this transition with practical, sustainable strategies. From the liver-gut connection to emotional release, Margaret breaks down why detox isn’t about juice cleanses or quick fixes, but about restoring your body’s ability to pr...
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In this episode, Margaret unpacks one of the most overlooked pieces of women’s health, and that is detoxification. She explains why perimenopause creates the “perfect storm” for toxin buildup, hormonal chaos, and inflammation, and how to support your body through this transition with practical, sustainable strategies. From the liver-gut connection to emotional release, Margaret breaks down why detox isn’t about juice cleanses or quick fixes, but about restoring your body’s ability to pr...
75. My 6 month update on microdosing a GLP 1, how peptides impact cravings, blood sugar, and can be a tool for longevity
The Fueled & Free Podcast
45 minutes
2 months ago
75. My 6 month update on microdosing a GLP 1, how peptides impact cravings, blood sugar, and can be a tool for longevity
Today’s episode is a special one because we’re celebrating 75 episodes of the Fueled & Free Podcast! 🎉 In today's episode, I’m sharing my six-month update on microdosing a GLP-1 peptide, Tirzepatide. This hasn’t been about chasing shortcuts or finding an “easy way out,” but rather giving my body the support it needed to finally respond again. Over the past six months, I’ve seen not just physical changes in body composition and cravings, but also shifts in my mental health and the wa...
The Fueled & Free Podcast
In this episode, Margaret unpacks one of the most overlooked pieces of women’s health, and that is detoxification. She explains why perimenopause creates the “perfect storm” for toxin buildup, hormonal chaos, and inflammation, and how to support your body through this transition with practical, sustainable strategies. From the liver-gut connection to emotional release, Margaret breaks down why detox isn’t about juice cleanses or quick fixes, but about restoring your body’s ability to pr...
