In this episode, Margaret unpacks one of the most overlooked pieces of women’s health, and that is detoxification. She explains why perimenopause creates the “perfect storm” for toxin buildup, hormonal chaos, and inflammation, and how to support your body through this transition with practical, sustainable strategies. From the liver-gut connection to emotional release, Margaret breaks down why detox isn’t about juice cleanses or quick fixes, but about restoring your body’s ability to pr...
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In this episode, Margaret unpacks one of the most overlooked pieces of women’s health, and that is detoxification. She explains why perimenopause creates the “perfect storm” for toxin buildup, hormonal chaos, and inflammation, and how to support your body through this transition with practical, sustainable strategies. From the liver-gut connection to emotional release, Margaret breaks down why detox isn’t about juice cleanses or quick fixes, but about restoring your body’s ability to pr...
67. Estrogen Dominance In Perimenopause: Why You’re Bloated, Gaining Weight, Moody, & Have Heavy Periods
The Fueled & Free Podcast
24 minutes
7 months ago
67. Estrogen Dominance In Perimenopause: Why You’re Bloated, Gaining Weight, Moody, & Have Heavy Periods
If you’re in your late 30s or 40s and you’ve been struggling with issues like bloating, brain fog, unmanageable PMS, weight gain, and more, today’s episode is for YOU. All of these frustrating symptoms may be pointing to estrogen dominance in perimenopause. It’s a very real thing, but unfortunately, you may not get the support you need to navigate it successfully from your healthcare provider. I’m breaking down the typical signs + symptoms of estrogen dominance, cycle changes that can aff...
The Fueled & Free Podcast
In this episode, Margaret unpacks one of the most overlooked pieces of women’s health, and that is detoxification. She explains why perimenopause creates the “perfect storm” for toxin buildup, hormonal chaos, and inflammation, and how to support your body through this transition with practical, sustainable strategies. From the liver-gut connection to emotional release, Margaret breaks down why detox isn’t about juice cleanses or quick fixes, but about restoring your body’s ability to pr...
