Ep 27. How To Avoid The Comparison Trap

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/bb/bd/f9/bbbdf902-e70d-a7bc-f55e-ad302bc3b33f/mza_16522501544203645155.jpg/600x600bb.jpg

The Fuel And Thrive Coaching Podcast

Daisy Adams

39 episodes

1 day ago

I'm Daisy and I'm an online fat loss coach that helps women build their dream body without over restriction. In this podcast, I'll be covering all things nutrition, health, fitness, mindset and more! I'll be offering advice, tools and techniques to help you on the road to a healthy lifestyle where you feel your absolute best self. Apply For Coaching https://forms.gle/3RaiXpF8JqnF8Mcx7 Find me on instagram @coachingwithdais Learn More About Coaching

Nutrition

Health & Fitness

RSS

All content for The Fuel And Thrive Coaching Podcast is the property of Daisy Adams and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Nutrition

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/27094824/27094824-1737245488250-5e5305cbbb0e8.jpg

Ep 27. How To Avoid The Comparison Trap

The Fuel And Thrive Coaching Podcast

21 minutes 51 seconds

4 months ago

Ep 27. How To Avoid The Comparison Trap

We are all guilty of falling into the comparison trap sometimes, especially when it comes to fat loss. BUT here I talk about ways to prevent it and how to refocus in on YOUR journey. Because not only will comparing make you feel miserable but it can also send you into a self sabotage spiral!

Thank you for listening!

⁠⁠Click here to apply for coaching⁠⁠ (Applications will close on Friday 18th July 2025, and I won't be having another intake until September 2025!)

Find me on ⁠⁠Instagram⁠⁠ or ⁠check out my website⁠!

And if you have any questions, ⁠⁠send me a WhatsApp⁠⁠!