Day 2 Pep Talk - Setting Goals That Stick (Set4Summer)

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The Fuel And Thrive Coaching Podcast

Daisy Adams

39 episodes

1 day ago

I'm Daisy and I'm an online fat loss coach that helps women build their dream body without over restriction. In this podcast, I'll be covering all things nutrition, health, fitness, mindset and more! I'll be offering advice, tools and techniques to help you on the road to a healthy lifestyle where you feel your absolute best self. Apply For Coaching https://forms.gle/3RaiXpF8JqnF8Mcx7 Find me on instagram @coachingwithdais Learn More About Coaching

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Nutrition

Health & Fitness

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Day 2 Pep Talk - Setting Goals That Stick (Set4Summer)

The Fuel And Thrive Coaching Podcast

15 minutes 37 seconds

1 week ago

Day 2 Pep Talk - Setting Goals That Stick (Set4Summer)

Day 2 of your Set4Summer pep talk! Today I talk about setting the RIGHT kind of goals for your fat loss journey and actually executing them.

If you aren't in S4S yet, you still have time! Sign ups close Friday 31st October at Midnight and we kick start on the 3rd November!

Click here for all the info and to sign up