24. Feeling Less Scared Part 2

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"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms Coach

Emily Wardrop

166 episodes

6 days ago

Emily Wardrop from Drop the War Life Coaching is an Advanced Certified Peaceful Parenting Life Coach who loves to help all the moms believe that they Are a Good Mom! She is the "T1D Moms Coach" helping Moms who have a child with Type 1 Diabetes manage themselves while managing their child's diabetes. She helps these warrior Moms feel less stress, scared, and sad and start feeling more calm, confident, and connected.

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Mental Health

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24. Feeling Less Scared Part 2

"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms Coach

22 minutes 8 seconds

1 year ago

24. Feeling Less Scared Part 2

Last week we started talking about how to feel less scared.

I have much more to say on the subject so join us today for How to Feel Less Scared Part 2!

We are digging a little deeper into our nervous systems to explain why sometimes thought work by itself isn't quite enough to get us feeling less scared.

When our brains are hijacked by our nervous system, we need to use a different set of tools.

Listen in to today's episode to learn more.