With all the events unfolding in the world around us - and the challenges we face in our own, it can be hard sometimes to keep a joyful mindset. However, practicing maintaining joy can help us to grow more effectively in most other aspects of our lives. So, if you have been feeling any kind of sadness or like you just can’t embrace the gift each day truly is - you are not alone. Have a quick listen to this 5 minute podcast and hopefully we here at Frost Fund can provide you with the little extra encouragement and perspective to do so!