Give the gift of a nice ingredient

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The From Scratch Body

Liv Austen

234 episodes

6 days ago

Singer and actor Liv Austen has turned a health issue into a passion for cooking, by taking control of every ingredient that goes in to her meals. Every week she shares something she has learned from cooking from scratch, and goes through a recipe she loves, so you can cook alongside the podcast. Cook from scratch - your body will thank you.

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Give the gift of a nice ingredient

The From Scratch Body

7 minutes

2 months ago

Give the gift of a nice ingredient

What do you give the person who has everything? Something to use in the kitchen. You can’t go wrong. Today I share some of my ideas!

Welcome to The From Scratch Body! I’m Liv - and I believe that anyone can cook. Since being diagnosed with endometriosis, I have been on a journey to find out what food makes me feel great. By cooking from scratch I have not only started feeling much better, but also fallen in love with cooking completely! Join me for my weekly food topic and recipe here on my podcast, and check out my website for the transcripts and more. Find me on Instagram, and on YouTube.