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The Friendly Moms Club | Self-care for modern moms
The Friendly Moms Club
59 episodes
3 days ago
Welcome to The Friendly Moms Club where Jen and Karlee are rewriting the story for modern moms. They share their personal experiences and interview expert guests on how to change the narrative in motherhood. In this story self-care is NOT selfish, it's okay to struggle and we are 'good enough' just as we are. There is no shame in struggling because we know good moms struggle too. We are no longer striving for perfection and know that being a martyr does not make us a better mother. This story has a happy ending, because mama we deserve to ENJOY motherhood.
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Parenting
Kids & Family
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All content for The Friendly Moms Club | Self-care for modern moms is the property of The Friendly Moms Club and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The Friendly Moms Club where Jen and Karlee are rewriting the story for modern moms. They share their personal experiences and interview expert guests on how to change the narrative in motherhood. In this story self-care is NOT selfish, it's okay to struggle and we are 'good enough' just as we are. There is no shame in struggling because we know good moms struggle too. We are no longer striving for perfection and know that being a martyr does not make us a better mother. This story has a happy ending, because mama we deserve to ENJOY motherhood.
Show more...
Parenting
Kids & Family
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Ep. 53 Mental Health in Motherhood: What we wish people talked about
The Friendly Moms Club | Self-care for modern moms
49 minutes 8 seconds
1 year ago
Ep. 53 Mental Health in Motherhood: What we wish people talked about

Have you ever had a moment where you thought "why did no one tell me this?" or "why isn't anyone talking about this?" They seem to be common thoughts in motherhood.


Don't worry, The Friendly Moms have your back!


Join Jen and Karlee where they dive deep into ALL the sh*t they wish people actually talked about when it comes to mental health in motherhood. They chat all about mom guilt, perfectionism, intrusive thoughts, and the mental toll of pregnancy, postpartum recovery and breastfeeding.


Follow @thefriendlymomsclub on Instagram for realistic self-care tips and mindset shifts to help you find JOY in motherhood. 


Support the show and buy us a coffee! 


Local to the Lower Mainlan? Come join us for our next Friendly Moms Night at Bellies Community Space! Next event is this Friday August 16th… Come join us!  


We want to hear from you! 

Please ask us any questions or provide topic suggestions that you want to hear more about. Remember that nothing is off limits, we are here to talk about anything and everything including what society deems as shameful. You can leave a comment here, send us a DM on Instagram @thefriendlymomsclub or email us at thefriendlymomsclub@gmail.com 


Disclaimer: 

We are not medical experts. Although Karlee is a registered nurse we are not part of your health care team. Any content that we talk about is purely based on our own opinion and experiences. Please seek out your primary healthcare provider with any concerns you may have.

The Friendly Moms Club | Self-care for modern moms
Welcome to The Friendly Moms Club where Jen and Karlee are rewriting the story for modern moms. They share their personal experiences and interview expert guests on how to change the narrative in motherhood. In this story self-care is NOT selfish, it's okay to struggle and we are 'good enough' just as we are. There is no shame in struggling because we know good moms struggle too. We are no longer striving for perfection and know that being a martyr does not make us a better mother. This story has a happy ending, because mama we deserve to ENJOY motherhood.