The Friendly Moms Club | Self-care for modern moms
The Friendly Moms Club
59 episodes
2 days ago
Welcome to The Friendly Moms Club where Jen and Karlee are rewriting the story for modern moms. They share their personal experiences and interview expert guests on how to change the narrative in motherhood. In this story self-care is NOT selfish, it's okay to struggle and we are 'good enough' just as we are. There is no shame in struggling because we know good moms struggle too. We are no longer striving for perfection and know that being a martyr does not make us a better mother.
This story has a happy ending, because mama we deserve to ENJOY motherhood.
All content for The Friendly Moms Club | Self-care for modern moms is the property of The Friendly Moms Club and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The Friendly Moms Club where Jen and Karlee are rewriting the story for modern moms. They share their personal experiences and interview expert guests on how to change the narrative in motherhood. In this story self-care is NOT selfish, it's okay to struggle and we are 'good enough' just as we are. There is no shame in struggling because we know good moms struggle too. We are no longer striving for perfection and know that being a martyr does not make us a better mother.
This story has a happy ending, because mama we deserve to ENJOY motherhood.
Ep. 44 Sexual Health in the Postpartum Period with Dr. Rachel Ollivier
The Friendly Moms Club | Self-care for modern moms
1 hour 10 seconds
1 year ago
Ep. 44 Sexual Health in the Postpartum Period with Dr. Rachel Ollivier
Have you ever wondered what the '6 week postpartum' appointment is all about?! Join Jen and Dr. Rachel Ollivier, a Nurse Practitioner and women's health scientist based out of the BC Women's Hospital + Health Centre in Vancouver, BC, while they chat all things sexual health in the postpartum period. Lets help normalize these conversations as part of regular postpartum care!
We want to hear from you!
Please ask us any questions or provide topic suggestions that you want to hear more about. Remember that nothing is off limits, we are here to talk about anything and everything including what society deems as shameful. You can leave a comment here, send us a DM on Instagram @thefriendlymomsclub or email us at thefriendlymomsclub@gmail.com
Disclaimer:
We are not medical experts. Although Karlee is a registered nurse we are not part of your health care team. Any content that we talk about is purely based on our own opinion and experiences. Please seek out your primary healthcare provider with any concerns you may have.
The Friendly Moms Club | Self-care for modern moms
Welcome to The Friendly Moms Club where Jen and Karlee are rewriting the story for modern moms. They share their personal experiences and interview expert guests on how to change the narrative in motherhood. In this story self-care is NOT selfish, it's okay to struggle and we are 'good enough' just as we are. There is no shame in struggling because we know good moms struggle too. We are no longer striving for perfection and know that being a martyr does not make us a better mother.
This story has a happy ending, because mama we deserve to ENJOY motherhood.
