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The Freshman Fitness Podcast by Emily Robinson
Emily Robinson
54 episodes
5 days ago
Teaching newbies how to get started and build confidence in the gym with ease. Download the Freshman Fitness App now: onelink.to/freshmanfitness
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Fitness
Health & Fitness
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All content for The Freshman Fitness Podcast by Emily Robinson is the property of Emily Robinson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Teaching newbies how to get started and build confidence in the gym with ease. Download the Freshman Fitness App now: onelink.to/freshmanfitness
Show more...
Fitness
Health & Fitness
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Micronutrients 101
The Freshman Fitness Podcast by Emily Robinson
12 minutes 11 seconds
1 year ago
Micronutrients 101

Macronutrients: https://emilyrobinson.fit/2023/03/01/calories-macros-what-are-they-and-should-you-track-them-or-not/

The Freshman Fitness Podcast by Emily Robinson
Teaching newbies how to get started and build confidence in the gym with ease. Download the Freshman Fitness App now: onelink.to/freshmanfitness