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The Fresh Minds Podcast with Anna Veale
Anna Veale
31 episodes
1 day ago
The Fresh Minds Podcast gets in to the minds of ordinary people doing extraordinary things in their lives. These very real conversations will give you an insight in to what it takes to live a purposeful life on your terms. Every guest on the show will inspire you to get off the treadmill and take action to live a life less ordinary. Your host Anna Veale is a Men's Mindset Coach who helps high functioning, busy men get connected to what matters. She has worked in the health and wellness industry for 2 decades and runs online coaching programmes, 1-1 coaching and men's wellness retreats.
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Self-Improvement
Education
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All content for The Fresh Minds Podcast with Anna Veale is the property of Anna Veale and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Fresh Minds Podcast gets in to the minds of ordinary people doing extraordinary things in their lives. These very real conversations will give you an insight in to what it takes to live a purposeful life on your terms. Every guest on the show will inspire you to get off the treadmill and take action to live a life less ordinary. Your host Anna Veale is a Men's Mindset Coach who helps high functioning, busy men get connected to what matters. She has worked in the health and wellness industry for 2 decades and runs online coaching programmes, 1-1 coaching and men's wellness retreats.
Show more...
Self-Improvement
Education
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Exploring Beyond Comfort Zones to Discover Your Purpose and Passion with Explorer Jamie Fitzgerald
The Fresh Minds Podcast with Anna Veale
40 minutes 40 seconds
2 years ago
Exploring Beyond Comfort Zones to Discover Your Purpose and Passion with Explorer Jamie Fitzgerald

Exploring Beyond Comfort Zones to Discover Your Purpose and Passion


In a world filled with endless possibilities and untapped potential, the journey toward self-discovery and fulfillment often begins by venturing beyond the confines of our comfort zones. Expanding horizons and exploring new realms of experience not only kindle the flames of curiosity but also lead us toward the profound discovery of our purpose and passion. By embracing the unknown and challenging the familiar, we embark on a transformative quest that unravels the depths of our true selves, igniting a passion that propels us toward a life of purpose and meaning.

In this episode, I am joined by Jamie Fitzgerald, an adventure and explorer who holds the world record for rowing 5000km across the Atlantic Ocean, to talk about how getting out of your comfort zone and seeking out extreme situations builds you as a human. Jamie shares how he got into adventure, the adaptation needed in adventure, and how seeking out adversity can impact our lives as humans. He also talks about the ways to see opportunities that you can say yes to that can shape the rest of your life and how we can encourage people to get out of their comfort zones and find their purpose. Tune in to learn more about this and other fascinating topics!

 

Timestamps

[00:51] What drives Jamie to become an adventurer

[02:13] The adaptation of being an adventurer

[03:46] Tips to see opportunities that you can say yes to that can shape the rest of your life

[07:09] The response that Jamie got from friends after asking them about what he wants to do

[08:24] Getting the message across to the Kiwi men and teenagers who just want to talk about the regular things to start doing what they love

[13:55] The benefits of having a partner during an adventure

[18:17] How to seek out adversity and its impact on our lives as humans

[22:18] How to encourage people to get out of their comfort zones and find their purpose

[25:44] The effects of social media on people’s lives

[26:28] The meaning of the phrase, failing fast

[33:11] The line between performing well under pressure and getting burnouts

[38:08] The acronym, ERO

[39:55] Jamie’s favorite adventure

●      “When you have an opportunity, and in your gut you think it’s good and feels right with your values, just say yes.”

●      “Understanding that if you say no to something opens the door to saying yes to something else is a liberating thing, but sometimes it takes decades for us to feel okay about that.”

●      “We can’t afford to sit within our comfort zones forever because the world is getting bigger. So, if we don’t do something, we will go backward.”

●      “We need to embrace failure to get radical improvements.”

●      “Sometimes, the most rewarding things can also come from the most demanding things.”

Website: https://inspiringperformance.co.nz/

Facebook: https://www.facebook.com/InspiringPerformance

Instagram: https://www.instagram.com/inspiring_performance/

LinkedIn: https://www.linkedin.com/in/jamie-fitzgerald-60308714/?originalSubdomain=nz

Twitter: https://twitter.com/nz_jamie

Website: https://www.freshcoaching.me/

Facebook: https://www.facebook.com/annavealecoach

Instagram: https://www.instagram.com/freshcoachingnz/?hl=en

 

Thank you to our sponsors Financial Independence!


You can find out more about the great work they do here:

https://www.financialindependence.co.nz/


The Fresh Minds Podcast with Anna Veale
The Fresh Minds Podcast gets in to the minds of ordinary people doing extraordinary things in their lives. These very real conversations will give you an insight in to what it takes to live a purposeful life on your terms. Every guest on the show will inspire you to get off the treadmill and take action to live a life less ordinary. Your host Anna Veale is a Men's Mindset Coach who helps high functioning, busy men get connected to what matters. She has worked in the health and wellness industry for 2 decades and runs online coaching programmes, 1-1 coaching and men's wellness retreats.