This podcast is an open dialogue that covers a mash up of thoughts, reflections, and discussions based on the mental well-being of self, spiritual lessons I learn, and the people I learn them from.
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This podcast is an open dialogue that covers a mash up of thoughts, reflections, and discussions based on the mental well-being of self, spiritual lessons I learn, and the people I learn them from.
After reading The Bhagavad Gita for a yoga teacher training, I took a few moments to reflect on the major lessons learned and how they play out in life. Take a listen and if you’ve read it before let me know what your thoughts were after finishing.
The Frequency Podcast
This podcast is an open dialogue that covers a mash up of thoughts, reflections, and discussions based on the mental well-being of self, spiritual lessons I learn, and the people I learn them from.
