Whether it's been one year since you graduated college or 10 odds are you've learned a lot and grown a lot since you were a bright eyed and bushy tailed college graduate. Since graduating I've lived in three different cities, made new friends, lost a few friends, and done a whole lot of learning on what it means to be an adult. Adulting is not something that ever comes with a manual. No one teaches you about how to let go of something you wanted so desperately to work out or how to overcome g...
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Whether it's been one year since you graduated college or 10 odds are you've learned a lot and grown a lot since you were a bright eyed and bushy tailed college graduate. Since graduating I've lived in three different cities, made new friends, lost a few friends, and done a whole lot of learning on what it means to be an adult. Adulting is not something that ever comes with a manual. No one teaches you about how to let go of something you wanted so desperately to work out or how to overcome g...
Navigating a Season of Change: A Guided Reflection
The Frequency of Joy
10 minutes
2 years ago
Navigating a Season of Change: A Guided Reflection
Seasons of change -- whether a change in relationship status, careers, general adult pathways-- can be difficult. Our first instinct may be to reject the situation or to question why a certain opportunity didn't present itself when it felt so perfect so...*aligned*. I've been through my fair share of these (and am currently going through so many shifts in my own life!!) so I thought I would share a reflection and meditation exercise that helps ground me when it feels like everything around me...
The Frequency of Joy
Whether it's been one year since you graduated college or 10 odds are you've learned a lot and grown a lot since you were a bright eyed and bushy tailed college graduate. Since graduating I've lived in three different cities, made new friends, lost a few friends, and done a whole lot of learning on what it means to be an adult. Adulting is not something that ever comes with a manual. No one teaches you about how to let go of something you wanted so desperately to work out or how to overcome g...
