Whether it's been one year since you graduated college or 10 odds are you've learned a lot and grown a lot since you were a bright eyed and bushy tailed college graduate. Since graduating I've lived in three different cities, made new friends, lost a few friends, and done a whole lot of learning on what it means to be an adult. Adulting is not something that ever comes with a manual. No one teaches you about how to let go of something you wanted so desperately to work out or how to overcome g...
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Whether it's been one year since you graduated college or 10 odds are you've learned a lot and grown a lot since you were a bright eyed and bushy tailed college graduate. Since graduating I've lived in three different cities, made new friends, lost a few friends, and done a whole lot of learning on what it means to be an adult. Adulting is not something that ever comes with a manual. No one teaches you about how to let go of something you wanted so desperately to work out or how to overcome g...
5 Lessons I've Learned Training for my First Marathon
The Frequency of Joy
22 minutes
2 years ago
5 Lessons I've Learned Training for my First Marathon
The NYC marathon is only 2 weeks away and this seemed like the perfect time to do some reflecting on what the past few weeks of marathon training have looked for me. A lot of these lesson are applicable even beyond the running world; from the importance of community to chasing big scary dreams and more! If you want a full on Q&A episode on all things marathon training let me know on Instagram!! Connect with Jess on Tik Tok and IG: @ilayalith_jess Buy Spread Your Wings and FLI: How to...
The Frequency of Joy
Whether it's been one year since you graduated college or 10 odds are you've learned a lot and grown a lot since you were a bright eyed and bushy tailed college graduate. Since graduating I've lived in three different cities, made new friends, lost a few friends, and done a whole lot of learning on what it means to be an adult. Adulting is not something that ever comes with a manual. No one teaches you about how to let go of something you wanted so desperately to work out or how to overcome g...
