Thyme (Thymus vulgaris) is one of the most powerful — and underrated — medicinal plants in herbalism. In this video, I take you on a deep dive into the many ways thyme can support your health
Associated article: https://www.thefrenchherbal.com/podcast/thyme-benefits-a-powerful-herbal-remedy-from-provence/
(00:00) - Introduction
(01:53) - Case study 1: urinary tract infection
(03:53) - Common thyme, the plant
(06:06) - Picking and drying
(06:54) - Wild thyme vs. garden thyme
(09:09) - Thyme's problem: a condiment
(09:44) - Energetics and constituents
(11:16) - Thyme for cold
(12:15) - Thyme for bronchitis
(13:58) - Thyme for immunity
(14:15) - Thyme as a cough regulator
(15:18) - Thyme for asthma
(16:20) - Case study 2: bronchitis
(18:31 )- Thyme for urinary tract infections
(20:26) - Thyme for digestion
(21:27) - Gingivitis, periodontitis
(21:46) - Thyme as a tonic
(24:03) - Misc. properties and indications
(24:51) - Preparations and quantities
(26:05) - Precautions and contraindications
Disclaimer: I am not a doctor, pharmacist, or healthcare professional. The information shared here is for educational purposes only and is not medical advice. Herbal remedies are not a substitute for medical care. Always consult a qualified healthcare provider before using herbs, especially if you are pregnant, breastfeeding, have a medical condition, or take medication.
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