Rosehip tea, when prepared correctly—using whole or split dried fruits steeped at the right temperature—preserves most of its vitamin C. What temperature? For how long? Answers in this video :-)
Free eBook on preparing your herbal teas for the 4 seasons:
https://www.thefrenchherbal.com/obtain-your-free-ebook/
Link to the article: https://www.thefrenchherbal.com/rosehip-tea-and-vitamin-c-heat-infusion-best-practices/
(00:00) Introduction
(00:31) A few words about rosehips
(01:44) Why we need hot water for extraction
(03:08) Pure vitamin C and heat
(04:43) The protective synergy of rosehips (flavonoids, carotenoids, fibers)
(05:31) Download my free eBook on teas for the seasons!
(05:50) Great study on vitamin C losses in rosehip tea
(07:04) Study on rosehip nectar
(08:02) Cutting size matters
(08:28) Impact of drying temperature
(09:35) Wrap up: optimal vitamin C conservation for rosehip
Disclaimer: This content is for educational purposes only. It is not a substitute for professional medical advice. Always consult a qualified healthcare provider before using herbal remedies, especially if you are pregnant, breastfeeding, or take medications.
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