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The Freely Rooted Podcast
Kori Meloy and Fallon Lee
31 episodes
4 days ago
Welcome to the Freely Rooted podcast! Joining you are your hosts Kori Meloy + Fallon Lee. We are passionate about helping women reclaim their metabolisms, restore their youthful vitality, & rediscover God’s original design for motherhood + wellness. Health & nutrition have become too dogmatic and complicated. After putting our own chronic diseases & autoimmune conditions into remission without restrictive diets or medication, we set out to help others simplify wellness by getting back to the roots of our biological rhythms while encouraging you to live freely along the way.
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Health & Fitness
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All content for The Freely Rooted Podcast is the property of Kori Meloy and Fallon Lee and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Freely Rooted podcast! Joining you are your hosts Kori Meloy + Fallon Lee. We are passionate about helping women reclaim their metabolisms, restore their youthful vitality, & rediscover God’s original design for motherhood + wellness. Health & nutrition have become too dogmatic and complicated. After putting our own chronic diseases & autoimmune conditions into remission without restrictive diets or medication, we set out to help others simplify wellness by getting back to the roots of our biological rhythms while encouraging you to live freely along the way.
Show more...
Health & Fitness
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16. Nourishing Your Baby: Holistic Baby-Led Weaning | Noelle Kovary
The Freely Rooted Podcast
55 minutes 25 seconds
3 years ago
16. Nourishing Your Baby: Holistic Baby-Led Weaning | Noelle Kovary

Back by popular request: the wise & wonderful Noelle Kowalski! Considering how many current & future mothers listen to our podcast, we knew that an episode specifically diving into baby-led weaning needed to happen. The amount of information is endless when it comes to what foods are "best" for your growing child, so our goal was to offer a laid-back, child-led, intuitive approach to holistic nourishment. We hope you learn something new from the episode and feel confident & empowered in your role as a mama for your beautiful baby.

Join us as we sit down & discuss the following:

  • Life updates with Noelle
  • Getting in-tune with your baby's communication
  • First foods for your baby
  • Holistic vs conventional baby-led weaning
  • The importance of starting early  with ancestral foods
  • The big honey conversation
  • Raw eggs, salt, & grains
  • Outdated nutrition advice
  • Metabolically-supportive foods: how much & how often?
  • Metabolically-supportive supplements: how much & how often?
  • Troubleshooting eczema, allergies, & food reactions
  • Vaksine injuries & detoxes (misspelled so we don't get flagged)

*Not medical advice. This podcast & episode are for inspirational + educational purposes only*

Where to find Noelle:

Noelle's Instagram

Forever Healthy Line

Where to find us:

Kori's Instagram

Fallon's Instagram

Restore your metabolism:

Freely Rooted

Fallon's Table

Our FREE downloads:

Restore Your Metabolism: Free 5 Step Guide

Metabolic Foods Guide

The Freely Rooted Podcast
Welcome to the Freely Rooted podcast! Joining you are your hosts Kori Meloy + Fallon Lee. We are passionate about helping women reclaim their metabolisms, restore their youthful vitality, & rediscover God’s original design for motherhood + wellness. Health & nutrition have become too dogmatic and complicated. After putting our own chronic diseases & autoimmune conditions into remission without restrictive diets or medication, we set out to help others simplify wellness by getting back to the roots of our biological rhythms while encouraging you to live freely along the way.