In this powerful episode, I sit down with Daniel Bradley, an expert in bioenergetics, to explore the mind-body connection and the root cause of modern-day struggles, especially for men. We dive deep into how disconnecting from our bodies leads to emotional suppression, chronic illnesses, and dissatisfaction in life. Daniel shares his profound insights into healing through bioenergetics, unlocking primal energy, and embracing our full emotional and sexual selves.We discuss:The mind-body split ...
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In this powerful episode, I sit down with Daniel Bradley, an expert in bioenergetics, to explore the mind-body connection and the root cause of modern-day struggles, especially for men. We dive deep into how disconnecting from our bodies leads to emotional suppression, chronic illnesses, and dissatisfaction in life. Daniel shares his profound insights into healing through bioenergetics, unlocking primal energy, and embracing our full emotional and sexual selves.We discuss:The mind-body split ...
Fitness, Transforming Fixed Mindset & The Power of Self-Talk W/ Special Guest Andrew Holmes (E:32)
The Freedom Seekers Podcast😎
1 hour 9 minutes
1 year ago
Fitness, Transforming Fixed Mindset & The Power of Self-Talk W/ Special Guest Andrew Holmes (E:32)
Welcome back, Freedom Seekers! In this episode, I chat with my good friend and fitness coach, Andrew Holmes. Andrew is an online fitness coach, in-person trainer, group class instructor, and macros coach with a passion for helping people achieve their goals and shift their mindsets.Andrew shares his journey from playing college basketball to becoming a powerhouse in the fitness space. We discuss the importance of mindset in fitness, the significance of mobility, and tips for maintaining consi...
The Freedom Seekers Podcast😎
In this powerful episode, I sit down with Daniel Bradley, an expert in bioenergetics, to explore the mind-body connection and the root cause of modern-day struggles, especially for men. We dive deep into how disconnecting from our bodies leads to emotional suppression, chronic illnesses, and dissatisfaction in life. Daniel shares his profound insights into healing through bioenergetics, unlocking primal energy, and embracing our full emotional and sexual selves.We discuss:The mind-body split ...
