On this podcast, you will hear thoughts, musings, and reflections about astrology, manifestation, habits, self-development, and personal growth through the perspective of your host, Annifreed Sinjour. If you like what you hear, don’t forget to subscribe, rate, & review ⭐️⭐️⭐️⭐️⭐️
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On this podcast, you will hear thoughts, musings, and reflections about astrology, manifestation, habits, self-development, and personal growth through the perspective of your host, Annifreed Sinjour. If you like what you hear, don’t forget to subscribe, rate, & review ⭐️⭐️⭐️⭐️⭐️
Playing The Tape Forward: A Method For Aligning With Your Highest Self
The Freed Frequency
45 minutes 46 seconds
2 years ago
Playing The Tape Forward: A Method For Aligning With Your Highest Self
“Playing the tape forward” is a phrase that I first discovered on @princesstoshhh’s Instagram account but is a thought process that I (and probably you) have been doing for a while now. On today’s episode, I talk about how I have been using this powerful reframing tool to help me improve my relationship with alcohol, amongst other lifestyle choices that are in alignment with my highest self.
The Freed Frequency
On this podcast, you will hear thoughts, musings, and reflections about astrology, manifestation, habits, self-development, and personal growth through the perspective of your host, Annifreed Sinjour. If you like what you hear, don’t forget to subscribe, rate, & review ⭐️⭐️⭐️⭐️⭐️