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The Free Speed Podcast
Calvin Fogler and Natasha Bozic
36 episodes
1 week ago
Your go-to for real talk on fitness, health, and navigating everyday life. No fluff—just real experiences, relatable stories, and tips for living a life "built on intent” . Whether you're chasing fitness goals or just trying to live a healthier, happier life, we’re here to break it down and keep it simple. Join us for honest conversations that cover everything from how to train smarter, recover better, stay balanced mentally and physically, and how small changes can lead to big results. Now that’s free speed.
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Fitness
Health & Fitness
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All content for The Free Speed Podcast is the property of Calvin Fogler and Natasha Bozic and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Your go-to for real talk on fitness, health, and navigating everyday life. No fluff—just real experiences, relatable stories, and tips for living a life "built on intent” . Whether you're chasing fitness goals or just trying to live a healthier, happier life, we’re here to break it down and keep it simple. Join us for honest conversations that cover everything from how to train smarter, recover better, stay balanced mentally and physically, and how small changes can lead to big results. Now that’s free speed.
Show more...
Fitness
Health & Fitness
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EP 035 | Endurance: The secret behind every high achiever
The Free Speed Podcast
41 minutes 47 seconds
1 month ago
EP 035 | Endurance: The secret behind every high achiever

In this episode, we dive deep into the concept of endurance not just as a physical trait, but as a mental and emotional force that drives high achievers to push beyond limits in every area of life. From relationships to business to personal growth, endurance is often what separates those who succeed from those who quit too soon. However, often endurance pushes you further from balance.

We explore the fine line between grit and grinding yourself down, and why knowing when to let go is just as important as pushing through. This conversation will challenge you to inspect the areas in your life where you might be enduring for the wrong reasons and how to be more intentional and effective with where and how you apply your strength.

If you're someone who prides yourself on your ability to "just keep going," this episode is for you.

The Free Speed Podcast
Your go-to for real talk on fitness, health, and navigating everyday life. No fluff—just real experiences, relatable stories, and tips for living a life "built on intent” . Whether you're chasing fitness goals or just trying to live a healthier, happier life, we’re here to break it down and keep it simple. Join us for honest conversations that cover everything from how to train smarter, recover better, stay balanced mentally and physically, and how small changes can lead to big results. Now that’s free speed.