Send us a textIn this episode I share that I am taking a small break from new episodes. This is to focus on finishing a couple of projects that once completed will allow me to really elevate what I bring to you when the podcast returns. Thank you for listening up until now and when the re-launch happens I know you will be as excited and primed to improve as I am. I appreciate you giving me the 5 or so minutes every Monday-Friday for the past couple of years and look forward to servi...
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Send us a textIn this episode I share that I am taking a small break from new episodes. This is to focus on finishing a couple of projects that once completed will allow me to really elevate what I bring to you when the podcast returns. Thank you for listening up until now and when the re-launch happens I know you will be as excited and primed to improve as I am. I appreciate you giving me the 5 or so minutes every Monday-Friday for the past couple of years and look forward to servi...
Send us a textMake exercise a habit. You see a habit is something you do regularly with little to no thought required. The goal of having exercise as a habit is a top priority if you aren’t already. Start at the level you are at and build it up along the way.
THE FREE RANGE HUMAN LIFE
Send us a textIn this episode I share that I am taking a small break from new episodes. This is to focus on finishing a couple of projects that once completed will allow me to really elevate what I bring to you when the podcast returns. Thank you for listening up until now and when the re-launch happens I know you will be as excited and primed to improve as I am. I appreciate you giving me the 5 or so minutes every Monday-Friday for the past couple of years and look forward to servi...