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The Fourth Trimester
Hannah Tappenden
16 episodes
3 months ago

This podcast is all about supporting you as you navigate through the huge shifts and changes that motherhood brings. 


Each week I’ll be speaking with therapists, coaches and mothers about their experience of early motherhood and how they found that transition. 



Hosted on Acast. See acast.com/privacy for more information.

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Alternative Health
Kids & Family,
Health & Fitness,
Nutrition,
Parenting
RSS
All content for The Fourth Trimester is the property of Hannah Tappenden and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

This podcast is all about supporting you as you navigate through the huge shifts and changes that motherhood brings. 


Each week I’ll be speaking with therapists, coaches and mothers about their experience of early motherhood and how they found that transition. 



Hosted on Acast. See acast.com/privacy for more information.

Show more...
Alternative Health
Kids & Family,
Health & Fitness,
Nutrition,
Parenting
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What is a Postpartum Doula and do I need one? with Emelia Vickers
The Fourth Trimester
37 minutes 43 seconds
3 years ago
What is a Postpartum Doula and do I need one? with Emelia Vickers

This week on the Fourth Trimester Podcast our guest is Emelia Vickers. Emelia works as a Postpartum Doula and also supports other Doulas to build their businesses. 


In this episode she shares her own experience of the fourth trimester. The support she wishes she had in place. She also shares a lot of helpful advice about planning for your postpartum period… 


  • The conversations you should be having with your partner
  • How to ask for support 
  • Nourishing and tasty recipes 
  • How a postpartum doula can support you during your recovery from birth.


If you would like to support the podcast you can do so here.


Work with Hannah.


Work with Emelia.


Please remember to share, rate and review.


Hosted on Acast. See acast.com/privacy for more information.

The Fourth Trimester

This podcast is all about supporting you as you navigate through the huge shifts and changes that motherhood brings. 


Each week I’ll be speaking with therapists, coaches and mothers about their experience of early motherhood and how they found that transition. 



Hosted on Acast. See acast.com/privacy for more information.