This podcast is all about supporting you as you navigate through the huge shifts and changes that motherhood brings.
Each week I’ll be speaking with therapists, coaches and mothers about their experience of early motherhood and how they found that transition.
Hosted on Acast. See acast.com/privacy for more information.
This podcast is all about supporting you as you navigate through the huge shifts and changes that motherhood brings.
Each week I’ll be speaking with therapists, coaches and mothers about their experience of early motherhood and how they found that transition.
Hosted on Acast. See acast.com/privacy for more information.
This week is our first ever episode! Joining me this week is Anna, also known as Yoga Wolf, is a wonderful yoga teacher. She hosts a beautiful and supportive online class for new mothers, Postnatal Rituals. In this episode we discuss the postpartum period. Anna shares her experience of postpartum recovery and her advice for new mothers. We talk about her experience of working with women who are healing from birth and how her class provides much needed space for exploration of your body as you transition into motherhood.
If you would like to support the podcast, you can make a small donation here: https://www.buymeacoffee.com/hannahtappenden
Hosted on Acast. See acast.com/privacy for more information.
