This podcast is all about supporting you as you navigate through the huge shifts and changes that motherhood brings.
Each week I’ll be speaking with therapists, coaches and mothers about their experience of early motherhood and how they found that transition.
Hosted on Acast. See acast.com/privacy for more information.
This podcast is all about supporting you as you navigate through the huge shifts and changes that motherhood brings.
Each week I’ll be speaking with therapists, coaches and mothers about their experience of early motherhood and how they found that transition.
Hosted on Acast. See acast.com/privacy for more information.

Lisa Mather is a hypnobirthing expert and founder of the Mindful Births company. She teaches couples how to have a mindful and positive birth experience. She has two young children. In this episode, she shares her own experience of birth and recovery.
If you would like to support the podcast, you can make a small donation here: https://www.buymeacoffee.com/hannahtappenden
Hosted on Acast. See acast.com/privacy for more information.