This podcast is all about supporting you as you navigate through the huge shifts and changes that motherhood brings.
Each week I’ll be speaking with therapists, coaches and mothers about their experience of early motherhood and how they found that transition.
Hosted on Acast. See acast.com/privacy for more information.
This podcast is all about supporting you as you navigate through the huge shifts and changes that motherhood brings.
Each week I’ll be speaking with therapists, coaches and mothers about their experience of early motherhood and how they found that transition.
Hosted on Acast. See acast.com/privacy for more information.

Choosing yourself, the power of a solid no and leaving the martyr energy behind with Rebecca Wilson.
Rebecca Wilson has been a powerful guide for me. She has the calmest, most relaxed energy. I spoke to her about embodiment, choosing yourself and setting boundaries that honour how you are feeling (rather than how you think you will feel).
Her work guides women into Embodied Awakening in all aspects of life. You can find out more at https://rebecca-wilson.com/about-rebecca or over on her instagram www.instagram.com/rebecca_wilson_
Hosted on Acast. See acast.com/privacy for more information.