To share with humanity my 20plus years of experiences by following the book “How to eat to live “ by the Honorable Elijah Muhammad as it pertains to one meal a day and intermittent fasting and prove by eating the proper foods and at the proper times will not only give us a healthy lifestyle but will also reverse the aging process.
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To share with humanity my 20plus years of experiences by following the book “How to eat to live “ by the Honorable Elijah Muhammad as it pertains to one meal a day and intermittent fasting and prove by eating the proper foods and at the proper times will not only give us a healthy lifestyle but will also reverse the aging process.
in this segment I share my experiences of 20 plus years of one meal a day and intermittent fasting
The fountain of youth
To share with humanity my 20plus years of experiences by following the book “How to eat to live “ by the Honorable Elijah Muhammad as it pertains to one meal a day and intermittent fasting and prove by eating the proper foods and at the proper times will not only give us a healthy lifestyle but will also reverse the aging process.
